Showing posts with label kindness. Show all posts
Showing posts with label kindness. Show all posts

Monday, September 21, 2020

Simple, Solid Bridges to a Working Spiritual Life (Learned the Hard Way)

 
      
            I'm known for having had the [mis]fortune of surviving multiple "near-death experiences," and as a result I (unintentionally) find myself absolutely certain that there's a spiritual reality that underlies, informs, and precipitates all of this success-seeking, bill-paying, precaution-taking material existence. It's a function of what the Hindus call Maya, the illusion of Life. While being hit on the head three times very hard may exclude me from what's normally considered as "sanity," I think it was what I personally really needed. I needed experiences that painfully proved the existence of a reality that's magically extra-dimensional in every sense – physically, spiritually, and conceptually. Realizations that I suppose are more commonly known as faith.

            Thankfully a lot of us acquire this understanding in easier ways, from our parents, or from religion, or just in the course of coping with the slings and arrows that life throws our way. Apparently being challenged by hardship does help to make us realize that there's a reliable order alive in the universe we can turn to, especially when things get tough. Naturally, I certainly can't recommend near-death as a means to bridging that elusive gap between the harsh realities of "material" life and a more grace-filled "spiritual" life, but I can offer you a few very practical bridges into that living magic that makes everything so much more enjoyable – grounded in this fundamental concept:

            We are spiritual beings learning through physical experience; we are designed to overcome the mental and physical barriers presented by human sensory experiences and realize our spiritual nature. There are bridges – invisible spiritual mechanisms (choices) – built into this physical experience that afford us passages to our spiritual evolution.
 
Here are a few solid bridges that help us cross that dimensional divide:

Unconditional Kindness is the most available (and enjoyable) mechanism that engages us with our spiritual life by giving us an immediate heartfelt identification with others – the [proactive] warmth and support that we respond to ourselves, when it's unconditionally shown to us. Being unconditionally kind to others is being kind to ourselves, because we find we can easily forgive others for just being human, and realize that applies to us too. We give everyone a break, because life is tough for everyone. As part of that, Unconditional Kindness obliges there be no exploitation, manipulation, or participation in doing harm of any kind in our actions, so we end up being forthright, friendly vegetarians who work at something that contributes to Life in a meaningful, productive way. (We even get to forgive those who can't understand our approach to Life)
            Hindus call this Karma Yoga, and it instantly connects us to an unseen dimension of profound compassion and generosity that we may have never known was alive everywhere in the world. We make, and find others who are making, good karma.

Honesty in all our relationships and dealings, and in what you might think of as a variation of confession—owning up to our mistakes, not always needing to be right—is really a visible invisible bridge. We all know how it simplifies our life, since being honest gives us fewer of life's complications to fear, because you're simply never adding to them. Your motives remain those of a seeker of fairness, truth, and wisdom. You become seen and known as a person who is resolutely trustworthy, whose intentions are of the highest order...that sounds pretty spiritual, doesn't it? It's a kind of intellectual vigilance that Hindus call Gnana Yoga.

Giving, simply put, may be the single most important bridge, particularly to an agnostic that isn't interested in "extra-dimensions" but does want to live with a more graceful connection to Life. What we might call Compassionate Consciousness (altruistic effort like charity and volunteerism) – often referred to simply as service (like responsible parenthood, being a good friend, etc.) – is the most reliable bridge to a working spirituality. It's simply the singular most effective means to overcoming the sense of separateness we develop while sitting and thinking about ourselves and our own life situations – that selfishness that paints us into our own little corner, only using the color fear.
            In selfless service—with no regard for reward or recognition—we're immediately attached to a greater universal intelligence by the lightest of all yokes: the engagement created by contributing to the cycle of well-being. We almost immediately escape the harsh realities dictated by our ego, and instantly begin to lighten and align our karma. (Karma Yoga, again)

Humility – not as a form of self-deprecatory ineffectiveness, but instead as a subtle, powerful sense of reality and connection; as an extraordinary underlying energy that filters all of your Life experiences, and provides an intuitive ideal to live by with purpose and grace. We've all experienced this powerful kind of humility as a truth-bearing, holistic force in Life, often demonstrated by the people we really respect the most. Nobody is really that important—even if they are; and often people who don't act important but just show up with open-hearted willingness are the most important of all.

"Conscious Contact with Source Energy" is what all these bridges lead us to, actually. A personal attachment and conscious surrender into the energy and intelligence alive in the Universe, regardless of whether we personify that power in popular traditional ways, or form our own concept of it as "The Field of Love," or other force. In this way we surrender—as a strategy—into the power that energizes and directs our being, recognizing the true control that our choices give us over our lives. You become aware of all kinds of beauty, the inherent divinity in nature; and realize that your actions in Life can be devoted to this undeniable Source of Creation – to "God," to Life, to one another, to Love. The Hindus call this devotional, or Bhakti Yoga.

            I don't pretend to know the designs of the Universe, only to have experienced the effectiveness of these visible (invisible) mechanisms in my own life and in the lives of those I'm close to; but I do know this:
            You do deserve the life that you have – with most of your biggest difficulties defined by whether you willingly cross these bridges towards "the spiritual," or stay stuck (and frustrated) on this side of the river, avoiding the magical extra-dimension of Life.


Read about this and much more in: How to Get to Heaven (Without Really Dying), Wisdom From a Near-Death Survivor  from Llewellyn Worldwide available direct on this page, or online. The first book: How to Survive Life (and Death), A Guide To Happiness In This World and Beyond is available the same ways – but ask for it it at your local bookstore!

Monday, July 11, 2011

Tales: The (Spiritual) Three Musketeers


Kindness, Tolerance, and Acceptance are kind of like the Three Musketeers of spiritual protection. Don't ask me which one's Porthos or Athos or Aramis, but suffice to say, you are probably D'Artagnan in that mix (as you'd like to join their crew). There is no assault by any evil Robespierre that these three can't out-maneuver and overcome. There's no army of worries or fears that together (with you joining in), they can't defeat.

"My religion is very simple. My religion is kindness."
The Dalai Lama

Kindness is probably the most readily accessible and the easiest to summon up, since we all know we're capable of it spontaneously. As an action, it's the most actively proactive because we can always simply use it all the time. When we're as kind as we can possibly be to everyone we meet, without being at all patronizing, we energize our lives and the lives we touch with a positivity that's absolutely transformative. Kindness flows into people and situations like a calming, lubricating emollient – yet just below that smooth surface it packs a real punch - the underlying positive power to support a soul or a situation with unshakeable solidity. Just ask the Mahatma, as kindness is the proactive element of the Hindu concept of ahimsa (absolute nonviolence) that he based his revolution of human consciousness on.

Try it, apply it, give it a test-drive for at least a couple of days, and watch the way it changes your life – dramatically improving it so much that you never would have believed it could be so easy...and fun. You'll discover that there's a secret world, a conspiracy of kindly like-mindedness constantly at work in the world, right under your nose.

Next is Tolerance, and tolerance is simply identification. The destruction of separateness. Tolerance is compassion and forgiveness, neatly wrapped into one.

If you just give it a little thought, you can easily see how most of our difficulties, personally and culturally, are self created, coming about as the result of feeling that we're separate and somehow special or different from everyone else, when naturally nothing could be further from the truth. To paraphrase what I believe is the single wisest thing Ronald Reagan ever said: If the Earth were under attack by aliens from another planet, how long do you think it would take us to get over all our differences?
That's easy to answer, don't you agree? Every uncomfortable difference would disappear almost immediately, as we would unite to protect our beautiful home. When we look at the Earth and all it's inhabitants in that context, we see the foolishness in considering ourselves different from one another at all. Everyone is literally in (or on) the same blue boat, going about the exact same business of being, with the same thoughts, fears, and joys determined by our slightly different sensory identifications and experiences.

And unfortunately our planet is under attack right now by an inhuman invader called Fear – the sick army of the collective Ego that takes the form of elitism, exploitation, greed, and prejudice. As is often pointed out, it's the result of humans doing, not of humans being.

"Tolerance is giving to every other human being every right that you claim for yourself."
Robert G. Ingersoll

Lastly, Acceptance is the toughest to come by, often seeming to make the least sense in light of the basic injustices of Life. And it's true – some things just aren't fair or right, but nonetheless they still simply are. So Acceptance requires a sort of vigilance, of continuously turning it over. Simply put, it's open-heartedness, just allowing life to be as it is, as it always will be, and keeping on the lookout for what is inspired by Love, and what isn't. 
In that sense, there's never anything attacking us personally – just "Life on Life's terms," and the ongoing challenge to find the Love constantly flowing around and through us. The Love that lays just beneath the noisy surface artifice of ego and unconscious self-centeredness. Acceptance is a kind of surrender – as a strategy. Joining up with the energy and power of that underlying Love. Joining the winning side. Acceptance is essential in redefining "success" as a practical, and grace-filled state of being.

So there's Kindness,Tolerance, Acceptance, and you. And all together, there is just is no problem in Life that we can't  resolve. With all that in mind, what was the battle-cry of the Musketeers?  Oh yeah...

"All for one, and one for all!"



Read about concepts like these and much more in: How to Get to Heaven (Without Really Dying), Wisdom From a Near-Death Survivor  from Llewellyn Worldwide available direct on this page, or online. The first book: How to Survive Life (and Death), A Guide To Happiness In This World and Beyond is available the same ways – but ask for it at your local bookstore!

Friday, February 20, 2009

Tips for Happiness #1




This bit of friendly advice is more or less excerpted from my book, How to Survive Life (and Death), A Guide to Happiness in This World and Beyond, from Conari Press. I call it:


1. Radical Kindness


My first tip for happiness is also the easiest, and the most fun. I call it "Radical Kindness," and it's just what it sounds like. I'll present it to you as a challenge – give it a try for one, or even better, two days, and see if it doesn't completely transform your life in very real ways: the amount of joy you experience, the "magical" connections you make, and the ease and comfort that you feel as you go about your day to day. It's also really exciting!

Here's the challenge: To every person that you encounter, in any and every circumstance you find yourself in during an entire day (or two), be as absolutely kind and loving to that person as you can possibly muster, without acting like a boob. You can't be sarcastic or patronizing- that's thinly veiled aggression, not loving kindness. You must be sincere. Everyone knows how to be sincerely kind, or can make a good effort. Negativity of any kind is resisting kindness, so don't go there at all. Just look people in the eye (smile first with your eyes), smile sincerely (like you have a special secret to share), and be really friendly to them... and watch what happens! Your world will come to life in a way you may never have experienced before. Allies, compatriots, new friends that seem like they're very old friends will appear everywhere. You'll get helped with special care, with insider's knowledge, with joy and camaraderie everywhere you go- sometimes when you'd least expect it.



All you have to do is simply return the favor. Be pleasant and polite, be magnanimous and generous, be tolerant and interested, be honest and real, and the world will activate effervescently in the most wonderful ways. It's the single most effective way to completely transform your life for the better. It will make your life much more fun, and much easier. Open your heart, relax your will, and try this simple happiness challenge!



"None of the means employed to acquire religious merit...has a sixteenth part of the value of loving-kindness. Loving-kindness, which is freedom of the heart, absorbs them all; it glows, it shines, it blazes forth."
The Buddha


Read about this and much more in the new book: How to Get to Heaven (Without Really Dying), Wisdom From a Near-Death Survivor March 2018, from Llewellyn Worldwideit's available online. The first book: How to Survive Life (and Death), A Guide To Happiness In This World and Beyond is available everywhere – but ask for both at your local bookstore!