Saturday, March 1, 2014
Break the Surface – Give 'Em a Break
Wednesday, December 4, 2013
The Nicest Way to Do the Holidays: Smile and Change the World
"None of the means employed to acquire religious merit...has a sixteenth part of the value of loving-kindness. Loving-kindness, which is freedom of the heart, absorbs them all; it glows, it shines, it blazes forth."
The Buddha, Itivuttaka Sutta
That's quite a precise break-down of the power of being nice, don't you think? I wonder how he knew? I tried it out myself at one time and I never looked back, so I'll pass it along to you as something of a challenge: The challenge to show as much sincere kindness as you possibly can to everybody you meet. It's kind of a tall, but not impossible order, and can help quite a lot at this time of year – what with all the demands on your holiday cheer.
Of course The Buddha knew the difference between being spiritual and being religious – that it's a little like comparing apples to Christmas ornaments. Going to church defines you as being a type of "believer," while showing loving-kindness to everyone you meet makes you more of a "practitioner"– after all, in the world we live in you're really less what you look like and think you are, and much more what you actually do and how you behave.
Take this little holiday challenge and try it yourself, from now through the new year, and watch what happens. You'll suddenly find yourself a part of a slightly invisible conspiracy of kindness. Of identification and compassion. Friends you never knew you had will show up everywhere, and then disappear just as beautifully and mysteriously – leaving you with only the one requirement, to continue the chain of kindness.
First you'll be amazed, then you'll wonder, then you'll experiment more intentionally, then you'll probably never go back. It's that remarkably powerful, and will change your world that much. You can't help but be grateful for the really wonderful way people treat you when you show them unconditional loving-kindness. Then you'll find you're happy all the time, because gratitude always precedes happiness.
How does it work so well (sixteen times better...)? Simply because being kind to others takes the focus off of who your (very important) ego thinks you are, and places it on someone else's well-being – which as it turns out is really yours too. It will become easier and easier to show unconditional Love all the time, because Love is all unconditional already – it only becomes conditional when self-importance makes demands of it.
We all want Love and companionship. CompaƱero. We're all the same person, really. "No we're not!" your ego says, "I'm not at all like Donald Trump!" (God bless 'im) Well, I'm sure that's true, and you may have a bit of a point after all, namely, should everyone get the same lovingly kind treatment, no matter how big of a jerk they are? Well, dammit, ideally yes they should (now that's "tough love"). But if that level of unconditionality is impossible, then let's look for a rule of thumb to go by:
"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked."
Yoga Sutra of Patanjali, 1.33
So three out of four ain't bad. Just don't pay no mind to the nay-sayers of the world. Better yet, see if you can find some Love in your heart for them, because that's how we will all evolve together. We're all becoming more and more able to share in the medium of Love that actually lives just beneath, swims all around, and courses right through us. It's the solution staring us in the face all the time– that reflected look of a stranger waiting for kindness. Gratitude and compassion are the doors to realizing it in every moment, and when we're kind to everyone we meet, all the time, we open up to this force of evolution that's flooding our plane of existence. We're opening the gates to it for ourselves – and for each other.
"Heaven arms with Compassion those whom it would not see destroyed"
The Tao te Ch'ing, 67
And for you competitive types who may see kindness as something of a disadvantage, kindness is actually a winning strategy. There's lots of people out there who've known it all along, you know, usually the people who are enjoying life, and almost always smiling. Compassion doesn't prevent them from being successful – it enables them to find spiritual realization, which is the real definition of success. To remove the obstacles to Love, and to expand and grow and flow with Life. Ho ho ho!
Take my holiday challenge, won't you? Turn your frown upside down and look into the nicest mirror you've ever seen...You might never look back.
Happy Holidays!
Read about concepts like these and much more in: How to Get to Heaven (Without Really Dying), Wisdom From a Near-Death Survivor from Llewellyn Worldwide available direct on this page, or online. The first book: How to Survive Life (and Death), A Guide To Happiness In This World and Beyond is available the same ways – but ask for it at your local bookstore!
Read about concepts like these and much more in: How to Get to Heaven (Without Really Dying), Wisdom From a Near-Death Survivor from Llewellyn Worldwide available direct on this page, or online. The first book: How to Survive Life (and Death), A Guide To Happiness In This World and Beyond is available the same ways – but ask for it at your local bookstore!
Sunday, December 18, 2011
The Nice Way to Do the Holidays: Having Fun and Changing Your World
Summer, Winter.....................................................................................Happy Holidays!"None of the means employed to acquire religious merit...has a sixteenth part of the value of loving-kindness. Loving-kindness, which is freedom of the heart, absorbs them all; it glows, it shines, it blazes forth."
The Buddha, Itivuttaka Sutta
That's quite a precise break-down of the power of being nice, don't you think? I wonder how he knew? I tried it out myself at one time and I never looked back, so I'll pass it along to you as something of a challenge: The challenge to be as nice as you possibly can to everybody you meet. It's kind of a tall order, but not impossible, and can help quite a lot at this time of year – what with all the demands on your holiday cheer.
Of course The Buddha knew the difference between being religious and being spiritual – that it's a little like comparing apples to water. Going to church defines you as being a type of believer, while showing loving-kindness to everyone you meet gets right to the heart of the distinction, namely:
You're not what you believe, you're what you do.
Take this little challenge and try it yourself, from now through the holidays, and watch what happens! You'll suddenly find yourself a part of a slightly invisible conspiracy of kindness; of identification and compassion. Friends you never knew you had will show up ev-erywhere, and then disappear just as beautifully and mysteriously; leaving you with only the one requirement – to continue the chain of kindness.
First you'll be amazed, then you'll wonder, then you'll experiment more intentionally, then you might never go back. It's that powerfully amazing. It will change your world that much. You can't help but be grateful for the wonderful way people treat you when you show them unconditional loving-kindness, and you'll find you're happy all the time, because you have to have gratitude before you can be happy about anything.
How does it work so well (sixteen times better...)? Simply because being kind to others takes the focus off of who Your Ego ("Mr. Big Shot") thinks you are, and places it on someone else's well-being – which as it turns out is really yours too. And it's easy to show unconditional Love all the time, because Love is all unconditional already – it only becomes conditional when Ego begins demanding it. What a kvetch.
We all want Love and companionship. CompaƱero. We're all the same person, really. "No we're not!" your Ego says, "I'm not at all like Dick Cheney!" (–God Bless 'im). Well, I hope that's true, and you may have a bit of a point after all... should everyone get the same lovingly kind treatment, no matter what? Well, dammit, ideally yes they should (now that's "tough love"). But if that level of unconditionality is im-possible, then let's look for a rule of thumb to go by:
"Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked."
Yoga Sutra of Patanjali, 1.33
So three out of four ain't bad. Just don't pay no mind to Mr. Cheney. Better yet, see if you can find some Love in your heart for him, because that's how we're all evolving. We're all becoming more and more able to share in the medium of Love that actually lives under, around, and through us. It's the solution that staring us in the face all the time. Gratitude and compassion are the doors to realizing it in every moment; and when we're kind to everyone we meet, all the time, we're open to the force of evolution that's flooding our plane of existence. We're opening the gates to it ourselves – each one of us.
"Heaven arms with Compassion those whom it would not see destroyed"
The Tao te Ch'ing, 67
Kindness is a winning strategy. There's lots of people out there who've already known it all along, you know, those smarties who are always smiling. Compassion doesn't save them from physical destruction – it enables them to find spiritual realization. To remove the obstacles to Love, and so to really expand and grow and flow with Life. Ho ho ho!
Take my holiday challenge, won't you? Turn your frown upside down and look into the nicest mirror you've ever seen...You might never look back.
Happy Holidays!
Friday, December 17, 2010
Tales: Too Much, Not Enough?
We are all subject to the increasing speed with which "material consciousness" floods into our life plane. It can be confusing, disorienting. How can anyone expect to know so much new information so quickly? Depending upon the media that creates this flood for guidance in the face of it all is like asking for a drink of water from a tsunami. The intent is to submerge you, to convince you that all this buffeting you is your connection to life; and that you are not keeping up with the pace required to stay afloat on this sea of information and access to material success. You are supposed to feel like you've fallen behind. That way, you'll have to buy stuff to catch up. More technology. The latest fashion. Political propaganda. Controlling the media message is an occult art - and there are some very effective artists around these days...
Of course it's probably true that this week there are a couple new programs on the market that have rendered your expertise obsolete. There are always people younger than you somewhere out there, hungry for your job, who know these new programs already. That's possibly all true. But would it surprise you to know that life in our Western Culture has always felt this way? (It's starting to feel like that in The East too- our gift to the world)
Merchants in ancient Rome suffered from increased "global" competition. At the time of the Industrial Revolution, thousands and thousands of craftsmen and laborers lost their life's work. So how does that knowledge help you in the face of impending disaster? Here the simple, positive, life-affirming solution; the strategy for dealing with this onslaught:
Stop paying attention to it! Put away your checkbook! It's only a disaster in the path of that tidal wave of "material consciousness." In the surrounding, underlying, enfolding, energizing sea of "Spiritual Consciousness" that all Life exists in, it's only Change - the most predictable, and inevitable part of Life. If you simply just switch the consciousness that you live in, from "Material" to "Spiritual," then you will immediately become aware that good things come with Change. Just turn off the TV and talk radio, close up the online news site, focus on yourself for a moment, and feel Life surging through you. Experience the joy of Love that provides a real energizing direction in your life any time you choose to pay attention to it! Don't worry about not knowing all the latest programs, and your intuitive spiritual intelligence will direct you to whatever you need to get by with ease. Gracefully. It's a completely different type of success than having a lot of apps on your I-Pad, or a job working for a soulless corporation. More profound. More lasting.
But could it really be that easy? Of course not - it requires a sort of vigilance. You have to live by the highest principles you can possibly muster. You have to try your best not to do anything you know to be wrong in your heart. It doesn't happen overnight. It's a little hard work at times, but the payoff is huge.
Aim high. Show up. Be kind. Be generous with your time and resources. Help others. Everything will begin to work in your Life in a way that "keeping up with the I-Joneses" could never allow. You'll find your real connection and purpose. And once you're living that way, you won't have to be trying to get somewhere else. You can "make the road home be home."
Check out this wonderful little talk about why we need to believe in each other by Viktor Frankl, the author of "Man's Search for Meaning." When you aim high, you have to take into account the speed of the wind, and the rotation of the Earth, but even if you're a little off, you'll land much closer to where you want to be.
"Why do you wash the outside of the cup?
Do you not understand that
the one who made the outside
also made the inside?"
The Gospel of Thomas, Logion 89
"Clay is molded to form a cup
yet only the space within
allows the cup to hold water."
The Tao te Ching, 11
Wednesday, December 8, 2010
Tales: A Look at Looking
The great Tao flows everywhere
It fills everything to the left
and to the right
All things owe their existence to it
and it cannot deny any one of them
Tao te Ching, 34
"I am the light that shines on everyone
I am the All.
The All came forth from me
and the All came into me.
Split the wood and I am there.
Turn over the stone,
and you will find me."
The Gospel of Thomas, Logion 77
"I am ever present to those who have realized me
in every creature. Seeing all life as my manifestation,
they are never separated from me. They worship me
in the hearts of all, and all their actions proceed from me.
Wherever they live, they abide in me."
The Bhagavad Gita, 6:30-31
"To God belongs the East and the West;
and wherever you turn,
there is the face of God."
The Qu'ran, Surah 2
Surfaces create a great many of this world's problems, with the suggestions that they are the most important and compelling part of life, being the most visible, and what we interact with the most; none of which is true. You can neither tell a book by it's cover, nor the content of a person's heart from the clothes they wear. It's impossible for our eyes to see into the whirring masses of sub-atomic particles all dancing inside our supposedly "solid" world. There is an exponential relationship of the outside to the inside of everything.
When we are confronted by surfaces: appearances, behaviors, "final results," we can't compare our insides to those outsides, but only what we don't know of the insides of each. By what we can identify with.
This occupation by spirit is as mysterious as it is miraculous, and it is the most important, the most evident, interactive, and compelling whether we can see past the surface or not. We can see that dance plainly, if we allow ourselves to. So pay as little attention to the surface as possible. Practice seeing the spirit arising as often as you can manage.
All of these quotes from all of these wisdom sources are saying the same thing, aren't they? We display our ignorance by relying on some visible affirmation, when we know that every surface changes, that the mystery within alone remains Eternal. And everything we witness with our minds, and our eyes, and our hearts is actually the proof of our shared composition, the substance of our source and ineffable connection. The "Face of God."
It's just a matter of perception. Of allowing yourself to look past the surface by looking with a vision that's free of judgment and comparison, and so fully engaged by compassion. Here, a couple more quotes, that say the same thing:
"A human being is part of the whole, called by us "Universe," a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty."
Albert Einstein
"The disciples asked him:
'When will the Kingdom come?'
Yeshua answered:
It will not come by watching for it...
The Kingdom...is spread out over the whole earth,
and people do not have eyes to see it."
The Gospel of Thomas, Logion 113
Wednesday, October 7, 2009
Tales: On a (Shooting) Star...
"You can't put your foot in the same river twice..." Heraclitus
While I'm here, let me say this about that. Life doesn't seem fair in many respects. Why do some people become movie stars while others are beset by tragedy and struggle? Why are people born with disabilities, or contract terrible illnesses? Why do young children die of incurable diseases?
Because each soul is receiving the precise instruction necessary for their personal evolution. Fundamentally, every life is tragic at the level of mortality. That's one of the reasons why we're here, to break through this form into the Eternal. The tragedies or disabilities are more or less tragic or disabling dependent on the energy they're fed. Some of the most grievous disadvantages are invisible from the outside. Some movie stars are beset by terrible tragedies and struggles. Some laborers are the most serene and contented people on the planet. Some fashion models are suicidal. Some paraplegics shine happiness like the sun.
Have you ever noticed that small children succumbing to terminal illnesses often have the quality of a loving and benevolent teacher, perfect in their wisdom, as serene and knowing in their surrender to The Eternal as the wisest ascended master? They are just what they appear to be. By that point, they can only be exactly what they are. They're only here briefly because they have that one little thing left to do. Maybe just to release fear one last time. It's like they've come back to make sure they turned off the coffee.
Be sad, experience feeling sad, let it's energy move through you until it passes and you come back. Then stop energizing it and energize joy. When the sun sets here, it's always rising somewhere else. It's always there, we are turning to face it.
"If you open yourself to the Tao, you are at one with the Tao and you can embody it completely. If you open yourself to insight, you are at one with insight and you can use it completely. If you open yourself to loss, you are at one with loss and you can accept it completely."
The Tao Te Ching, 23
Wednesday, June 24, 2009
Tales of the Koko Lion, Part 10: Ch'i Whiz
"We shape clay into a pot, but it is the emptiness inside that holds whatever we want."
The Tao Te Ching, 11
One day Tommy said he'd started taking "Khan Foo" lessons from some fellow out of his garage. This was well before the kung fu craze started, though I'd seen Bruce Lee in his role as the high-kicking Kato in the ABC TV series, The Green Hornet, and I'd always loved samurais, sword fights, Knights of the Round Table, and the like, so I asked if I could tag along. It began a long relationship with the only true discipline that life had given me up to that point, aside from my paper route. I started taking the lessons too, once a week, then twice, then as often as I could, learning first of all that it was Gung Fu, with a G.
My teacher had systematically cobbled together his own style based in the Wing Chun school of Gung Fu, named after the woman who invented it. To that he'd added elements of Japanese Kenpo, and some of the ancient anthropomorphized animal styles that originated in China around 1000 CE, popularly associated with the famous Shaolin Temple.
I ate this stuff up. I truly loved it. I was good at it, so it made me feel like somebody. And I loved my Sifu, Barry, who was not at all Chinese (on the outside), but rather a first generation Scots-American, who at times gave lessons wearing his kilt.
Barry seemed older than he was, in large part due to his all-encompassing intellect. He was constantly searching out knowledge of all kinds, from literature to technology to the historical accomplishments of ancient cultures. The politics of war. The poetry of the romantics. He quoted Byrnes and Emerson as well as Lao Tzu, Confucius, and the great samurai, Musashi Miyamoto, because for at least that part of his life, he was a martial artist of the highest order. It was a mystery how he got that way, where he had learned what he knew, but it didn't really matter. I required no provenance, nor did anyone else who ever shared a sparring session with him. His mastery was just a mysterious fact. He was so good, and knew so many different styles, that it wasn't until years later that I realized he must have been channeling from myriad former incarnations lived in the martial pursuits.
You would never know it to look at him. His appearance wasn't classically impressive, though his straight and balanced carriage did suggest an evolved underlying discipline. He seemed a bit paunchy and built close-to-the-ground, and had a round face, prominent teeth, a mustache, straight brown hair, and glasses. But when he donned his gi, and tied a band across his forehead, his eyes narrowed and he assumed a remarkably asian appearance, for a Scotsman that is.
Somehow he also knew about all things asian too - things it would seem only asians would know. He used to take me to the San Diego Chinese Buddhist Temple to watch Hong Kong kung fu movies, so heavily subtitled with four or five dialects at the bottom of the screen that you could barely see the film itself. The little auditorium was smoky, and full of Chinese men crammed together on metal folding chairs, cheering the crazy chop-socky action. We were the only lo fan - white Americans there, years before any Chinese kung fu movie had cracked the American market.
When Barry sparred, it was real magic. He could only spar groups of opponents, no single person could avoid being completely defeated within seconds. No group in fact, no matter how big, fared much better. He would become a sort of human hydraulic tornado. He dropped down close to the ground, eliminating any possible target, and began spinning smoothly and powerfully, like a scythe on a vertical axis, high and low, mowing through his attackers with an icy, expressionless calm, tossing bodies aside like spent tissues. Then suddenly, he would just stop, as a dramatic punctuation, holding an opponent impossibly off balance, his claw-like curved fingers buried just beneath his victim's eye sockets; the victim wild-eyed and paralyzed. Then he would casually drop that opponent, as if to emphasize how hopeless it was to have even tried to fight him, and begin mowing through the group again, taking the legs out from under one, stopping his diamond-hard fist just bending another's nose.
He possessed a power that gave me my first bit of understanding of the invisible energies that surround and enfold our material reality. With the slightest shuffle, he could side-kick a heavy punching bag off it's hook and send it flying twenty feet. From a half-inch away, he could generate enough power with a tiny push, to propel a large man three meters off his feet. Once, as he stood in ma bo- the solid stance of a man on horseback, another student and I tried to push him off balance manning either side of a heavy-handled shovel, the handle crossing him at the navel. We rhythmically pushed and bounced against his midsection until the handle just cracked and splintered. He was absolutely immovable. His expression was that of inscrutable focus.
This was my introduction to the power of ch'i, the flowing energetic force of the universe (what is called prana in Sanskrit), which courses through all things, and can be channeled through the body; focused and manifested as force, solidity, and resiliency. One aspect of the divine unseen.

